Witicles Experts Online Articles Directory
     
Witicles Experts Articles Directory Witicles Experts Articles DirectoryWiticles Experts Articles DirectoryWiticles Experts Articles Directory

Welcome, Guest!     Sign Up    Sign In
Sponsored Ads

Become A Witicles.Com Expert Contributor Today


Who's Pushing Your Buttons: Handling the Difficult People in Your Life


Author Box


Irabor MarkIrabor Mark
A science technologist and head of unit, College of Medicine U.I Ibadan
Joined 4 years ago
From Plot 16 Providence Estate Ibadan
Total Articles 84

Recent Articles From Author

# 7 Natural Ways To Lose Your Belly Fat
# 7 Tips For A Flatter Stomach
# 7 Reasons Not To Skip Breakfast If You Want To lose Weight
# 5 Best Ways to Lose Belly Fat

Namecheap.com Namecheap.com
Shop for Books online in Nigeria at kpiBooks.com.ng Order your favourite books online now, Save the stress & Pay online or with cash at Your Doorstep!


We help our esteemed clients develop web strategy that works!
Call us @ +234 803 578 3880




Authors Spotlight
Gboyega Adedeji  Gboyega Adedeji
Gboyega Adedeji is a Veteran Writer on Witicles.comVeteran Author
243 Articles
   Mentored By Jesus Christ | Writer | Inspiring Speaker | Publisher | Coach | Builder | CEO @ https:... from Abuja, Nigeria


Abiola Benjamin Obayomi  Abiola Benjamin Obayomi
Abiola Benjamin Obayomi is a Veteran Writer on Witicles.comVeteran Author
249 Articles
   Real Estate is my Profession. The change we need in Nigeria begins with all of us doing things differently. Collectively, we can make Nigeri... from Abuja, Nigeria


Free Online Articles Editor  Free Online Articles Editor
Free Online Articles Editor is a Veteran Writer on Witicles.comVeteran Author
137 Articles
   We challenge the minds of people towards mental and attitudinal shift and National transformation. We are the Editorial team of Witicles.... from Abuja, Nigeria


Omolara Adedeji  Omolara Adedeji
Omolara Adedeji is a Veteran Writer on Witicles.comVeteran Author
60 Articles
   I am a kingdom expander and I believe in the testimony of a transformed life as the greatest testimony of all. I am a voice of God for m... from Abuja, Nigeria



Sell Your Books online in Nigeria, Earn 80% from book sales


Top Articles
Top 10 Reasons for Nigeria's Undeveloped Economy
CONSAT: Nigeria DTH Cable Television That Challenges DsTV, MyTV, Startimes and Others
INSIGHTS On Tithes & Offerings from Brother Gbile Akanni
The Pyramid of Friendship: Secret of Effective Relationships
The Quick Fix for Nigeria's Underdevelopment and Unemployment


Recent Articles
The Immutability Of God's Promises
Public Education Valuable
Indian Education System
The Cause of Church Rivalry & Church Competition in Nigeria (Exposed)
The Three Dimensions of Experiencing Christ: In Him We Live, Move & Have Our Being


Recent Comments
Escorts in Delhi
How To Season And Grill Chicken
1 week ago Look through our range of fresh Vip Escorts Service In Delhi . We review and add new companion every day. Click on individual profiles to see Vip Escorts Service In Delhi: - http://www.saumyagiri.com

Ayodele Temidayo
The Blessedness Of Service: How God Rewards His Own
3 weeks ago Great piece sir. Soar in grace and God makes your oiverli soul fat in Jesus name

isha garg
Some Most Excellent Alternative to Buy Gifts for Valentine’s Day
4 weeks ago Hello I have found this article totally interesting have you seen it... http://www.dianaescorts.in/ http://www.hotdelhiescort.com/ http://www.dwarkaescortsgirls.com/ http://www.escortsservicesindelhi.com/ http://www.foreignescortsdelhi.com/ https://twitter.com/Callsgirldelhi https://www.ishagarg.in/

Site Clouds
Witicles, Articles, Webnigerians,Experts, Submit Articles, Become A Writer, Writing, Technology, Leadership, God, Government, Management, Nigeria, Society, Culture, Authentic Articles
Social Sharing



Sponsored Ads


Namecheap.com
Article Category >>>Health & Fitness

How To Lose Up To 18 Kg and Burn OFF Belly Fat In 25 Days

By Irabor Mark       Mar 20, 2015



How To Lose Up To 18 Kg and Burn OFF Belly Fat In 25 Days

If you learn this one skill you will be able to trim off excess belly fat and easily manage your weight for the rest of your life. When you take all the fancy tips and tricks away the one skill that matters most is Blood Sugar Control. It’s as simple as that. If you control your blood sugar you can make it impossible to get any fatter, burn off the fat in your belly, and your other problem areas and you’ll live longer!

 

If you look around you, obesity, diabetes, cancer, hypertension, heart diseases are reaching epidemic levels in N1geria and throughout the world and the main reason for this is because people don’t know how to control their blood sugar levels. Most people think that it’s only eating fat that makes them fat. That is a mistake many people made in their understanding about healthy living, getting a trimmer belly and weight loss today.

Carbohydrates make more people have a fat belly and gain weight than excess fat does because it contains excess blood sugar. When you eat a bowl of pasta, chunk of bread or swallow, it gets broken down into sugars. Processed foods that have most of the fibers stripped away like rice and pasta get broken down quickly into sugar. This causes your blood sugar level to rise.

 

Once your batteries (glycogen stores) are filled up, what happens to any sugar that is left over? Insulin converts the excess sugar into fat and stores it as FAT. It would store it in your belly, chest, arms, thighs, face etc. The real problem we are facing now is that we now have more sugar and grains in our diet. I mean check out the typical N1gerian diet? It’s loaded with mainly carbohydrate foods and when its not, its loaded with lots and lots of fat.

 

Flat tummy is beauty and beauty starts from the belly. That’s why whenever you think of the ideal body, you immediately think of a flat belly. Not only for the purpose of beauty and looks alone that makes it necessary for you to maintain flat belly, but it also makes you feel good, free and healthy.  Studies have also shown that people with flat belly maintain good health condition with increased chance of longevity.

 

Most Nigerian Foods are Naturally fattening. That’s why most Nigerian women can drop weight on the scale but never lose The Fat On Their tummy. You need to find proper foods and targeted exercise that will help you with this problem.

 



From Witicles.Com: Thank you for the gift of your time. We appreciate you for reading this article published by Irabor Mark. Witicles.Com is indeed your partner for your growth, effectiveness and maturity.

2779 Views


If you need to re-publish this ARTICLE, please cite this article - (http://witicles.com/how-to-lose-up-kg-burn-off-belly--fat-276.html) and the Writer (Irabor Mark)

Do You Find This Article Helpful?


Article Tags: belly fat,weight loss, lose belly fat fast, losing weight
Save the Stress, Shop for Books Online in Nigeria - kpiBooks.com.ng
Article Source
Irabor MarkAbout Irabor Mark
Irabor Mark Irabor MarkIrabor MarkIrabor MarkIrabor Mark

  

Here you can get several free services to help lose weight and burn stubborn belly fat in the safest and fastest way humanly possible >> www.bellyfatlossng.com You can also download Free eBook that reveals the “4 shocking Nigerian foods that burn stubborn belly fat FAST” HERE >> http://www.bellyfatlossng.com

 





Social Sharing
If You Enjoyed This Article; Then, Share It On Your Social Network



     Copy This Short Link To The Article: http://i.witicles.com/aeriA How To Lose Up To 18 Kg and Burn OFF Belly Fat In 25 Days How To Lose Up To 18 Kg and Burn OFF Belly Fat In 25 Days How To Lose Up To 18 Kg and Burn OFF Belly Fat In 25 Days How To Lose Up To 18 Kg and Burn OFF Belly Fat In 25 Days



Post Comment


Article Comments
diesd     1 year ago
REALLY LIKED YOU POST ,ITS NICE ARTICLE THANKS FOR SHARING www.gurgaoncallgirls.in">http:// www.gurgaoncallgirls.in




Namecheap.com
Related Articles




Author's Articles

" " " "










My Accounts Categories Useful Links Affiliate Links Follow Us
Witicles.com is not a mere article directory; but Trusted Online Article Directory of syndicated articles on 27 core topics, including health and fitness, finance, business and economy, life improvement, real estate, politics, leadership, management and education. Authors publish articles for free and share knowledge with potential customers.


My Accounts
Account details
Lost Password








News and Society (169)
Self Improvement (139)
Business and Economy (103)
Leadership (102)
Politics (68)
Arts & Entertainment (44)
Health & Fitness (126)
Religion and Kingdom (58)
Real Estate (16)
Computers & Technology (21)
About Us
Advertise With Us
Contact Us
How To Submit Articles
Article Writing Tips
Sitemap





Leadersoil
Hubpile
Pay4ebooks
kpiBooks
Fridayposts
Flickers of Hope Foundation





CentreNDL on Facebook  Facebook

CentreNDL on Twitter  Twitter

CentreNDL on Google+  Google+

CentreNDL Blog  Blog

Send Email to Hubpile  Email