Witicles Experts Online Articles Directory
     
Witicles Experts Articles Directory Witicles Experts Articles DirectoryWiticles Experts Articles DirectoryWiticles Experts Articles Directory

Welcome, Guest!     Sign Up    Sign In
Sponsored Ads

Create Free Website or Blog with Hubpile

The Impossible is Possible






Author Box


Omolara AdedejiOmolara Adedeji
I am a kingdom expander and I believe in the testimony of a transformed life as the greatest testimony of all. I am a voice of God for my generation, declaring the full counsel of God. I am a writ
Joined 4 years ago
From Abuja, Nigeria
Total Articles 60

Recent Articles From Author

# The Action word of a Believer
# WEIGHT LOSS WITHOUT STRESS: KETO DIET
# WEIGHT LOSS: LOW CABOHYDRATE AND HIGH FAT (LCHF) DIET
# TREAT DIABETES AND LOSS WEIGHT: A DIET THAT KEEPS YOU HEALTHY-LOW CABOHYDRTE AND HIGHT FAT DIET

Namecheap.com Namecheap.com



Become A Witicles.Com Expert Contributor Today



Shop for Books online in Nigeria at kpiBooks.com.ng Order your favourite books online now, Save the stress & Pay online or with cash at Your Doorstep!


We help our esteemed clients develop web strategy that works!
Call us @ +234 803 578 3880




Authors Spotlight
Gboyega Adedeji  Gboyega Adedeji
Gboyega Adedeji is a Veteran Writer on Witicles.comVeteran Author
238 Articles
   I am a Nigerian and an Ambassador of Christ sent to Nigeria for the cause of His Kingdom. By divine-making, I read, teach and ... from Abuja, Nigeria


Free Online Articles Editor  Free Online Articles Editor
Free Online Articles Editor is a Veteran Writer on Witicles.comVeteran Author
137 Articles
   We challenge the minds of people towards mental and attitudinal shift and National transformation. We are the Editorial team of Witicles.... from Abuja, Nigeria


Abiola Benjamin Obayomi  Abiola Benjamin Obayomi
Abiola Benjamin Obayomi is a Veteran Writer on Witicles.comVeteran Author
241 Articles
   Real Estate is my Profession. The change we need in Nigeria begins with all of us doing things differently. Collectively, we can make Nigeri... from Ile-Ife, Osun State


Omolara Adedeji  Omolara Adedeji
Omolara Adedeji is a Veteran Writer on Witicles.comVeteran Author
60 Articles
   I am a kingdom expander and I believe in the testimony of a transformed life as the greatest testimony of all. I am a voice of God for m... from Abuja, Nigeria



Sell Your Books online in Nigeria, Earn 80% from book sales


Top Articles
Top 10 Reasons for Nigeria's Undeveloped Economy
CONSAT: Nigeria DTH Cable Television That Challenges DsTV, MyTV, Startimes and Others
INSIGHTS On Tithes & Offerings from Brother Gbile Akanni
The Pyramid of Friendship: Secret of Effective Relationships
The Quick Fix for Nigeria's Underdevelopment and Unemployment


Recent Articles
Buhari Anti-Corruption Fight: Is It A Sham?
The Presidency and A Failed Coup: Let Us Make Sense of It
Saraki Impeachment Plot: How Easy Can It Be?
Who Is Afraid of Bukola Saraki?
Police Brutality: A Menace To Our Collective Existence


Recent Comments
Aerocity Escorts
Mahipalpur Escorts Link For The Entertainment
5 days ago www.24x7callgirls.com/call-girls-in-mahipalpur.html www.24x7callgirls.com/call-girls-in-dwarka.html www.24x7callgirls.com/call-girls-in-delhi.html www.24x7callgirls.com/call-girls-in-gurgaon.html www.callgirlsaerocity.com

Delhi Escorts
Ghaziabad Call Girls Hi Fi Female Company Escorts in Ghaziabad
5 days ago www.24x7callgirls.com www.24x7callgirls.com/escort-services www.24x7callgirls.com/call-girls-in-gurgaon.html www.24x7callgirls.com/call-girls-in-delhi.html www.callgirlsaerocity.com

Escort Services
ICG Adult Ads - Free Classified Adult Ads Site in India
5 days ago http://www.24x7callgirls.com | http://www.24x7callgirls.com/escort-services | http://www.24x7callgirls.com/call-girls-in-gurgaon.html | http://www.24x7callgirls.com/call-girls-in-delhi.html

Site Clouds
Witicles, Articles, Webnigerians,Experts, Submit Articles, Become A Writer, Writing, Technology, Leadership, God, Government, Management, Nigeria, Society, Culture, Authentic Articles
Social Sharing



Sponsored Ads


Namecheap.com
Article Category >>>Weight Loss

WEIGHT LOSS: LOW CABOHYDRATE AND HIGH FAT (LCHF) DIET

By Omolara Adedeji       Jan 12, 2017


WEIGHT LOSS: LOW CABOHYDRATE AND HIGH FAT (LCHF) DIET

WEIGHT LOSS: LOW CABOHYDRATE AND HIGH FAT (LCHF) DIET

 

LCHF typically actually stands for Low Carb High Fat, but we have renamed it: Low Carb Healthy Fat. We feel this better reflects what it’s all about. While we do want you to eat more fat than you are probably used to, the emphasis is on healthy sources of fat. LCHF is not a “diet”, it is a way of life. This book teaches you what you need to know to live the LCHF lifestyle; it covers the benefits you’ll reap and the reasons behind the stunning successes from eating and living the Low Carb, Healthy Fat way. Come, join us!

 

LCHF encompasses a way of eating that embraces whole foods; that is, foods that are minimally processed and generally don’t come in packages. If you truly embrace this way of eating, it will naturally end up being lower in carbohydrate and higher in fat than the current, mainstream way of eating. LCHF is a fulfilling and satisfying way of eating that is full of benefits for health.

While there is an element of restriction (as there is with whatever you do in life), it is not about deprivation.

 

Some doctors and dietitians will still tell you a low-carb, high-fat (LCHF) diet is dangerous. That’s despite compelling evidence to show safety and efficacy of LCHF for weight loss, diabetes, heart disease, cancer and even dementia.



From Witicles.Com: Thank you for the gift of your time. We appreciate you for reading this article published by Omolara Adedeji. Witicles.Com is indeed your partner for your growth, effectiveness and maturity.

769 Views


If you need to re-publish this ARTICLE, please cite this article - (http://witicles.com/weight-loss-low-cabohydrate-and-high-fat-lchf-diet-24467.html) and the Writer (Omolara Adedeji)

Do You Find This Article Helpful?


Article Tags: weight loss, diabetes, lchf, low carb, diet, treat, loss weight
Save the Stress, Shop for Books Online in Nigeria - kpiBooks.com.ng
Article Source
Omolara AdedejiAbout Omolara Adedeji
Omolara Adedeji Omolara AdedejiOmolara AdedejiOmolara AdedejiOmolara Adedeji

  

Omolara is on a weight loss journey and she is making good progress. Read more on www.fridayposts.com





Social Sharing

If You Enjoyed This Article; Then, Share It On Your Social Network





     Copy This Short Link To The Article: http://i.witicles.com/cN7yA WEIGHT LOSS: LOW CABOHYDRATE AND HIGH FAT (LCHF) DIETWEIGHT LOSS: LOW CABOHYDRATE AND HIGH FAT (LCHF) DIETWEIGHT LOSS: LOW CABOHYDRATE AND HIGH FAT (LCHF) DIETWEIGHT LOSS: LOW CABOHYDRATE AND HIGH FAT (LCHF) DIET



Post Comment


Article Comments

No comment found! Be the first to share your thoughts on this article!



Namecheap.com
Related Articles




Author's Articles

" " " "




Related Books

From Belly Fat to Belly Flat

Scale Down

201 Secrets to Healthy Living by Siloam

The Ultimate 7 day Weight Loss Plan







My Accounts Categories Useful Links Affiliate Links Follow Us
Witicles.com is not a mere article directory; but Trusted Online Article Directory of syndicated articles on 27 core topics, including health and fitness, finance, business and economy, life improvement, real estate, politics, leadership, management and education. Authors publish articles for free and share knowledge with potential customers.


My Accounts
Account details
Lost Password








News and Society (169)
Self Improvement (135)
Business and Economy (103)
Leadership (102)
Politics (67)
Arts & Entertainment (48)
Health & Fitness (126)
Religion and Kingdom (58)
Real Estate (16)
Computers & Technology (21)
About Us
Advertise With Us
Contact Us
How To Submit Articles
Article Writing Tips
Sitemap





Leadersoil
Hubpile
Pay4ebooks
kpiBooks
Fridayposts
Flickers of Hope Foundation





CentreNDL on Facebook  Facebook

CentreNDL on Twitter  Twitter

CentreNDL on Google+  Google+

CentreNDL Blog  Blog

Send Email to Hubpile  Email